healthyoptions, Author at Healthy options

healthyoptions

Best Treadmills in India (2020): 5 Best treadmills in India

1. PowerMax Fitness MFT-410 Manual Treadmill Check Amazon Price Key Features Manual Treadmill 3-Level Manual Incline for intense workout Max User Weight: 120KG 4 Target based modes Heart rate sensors Material: Steel LCD Display Foldable and easy to store Pros Comes with Heart rate sensor 4 Target based modes 4 In 1 – Jogger, Stepper, …

Best Treadmills in India (2020): 5 Best treadmills in India Read More »

Best Whey Protein in India 2020: Top 5 Whey Protein

5 Best Whey Protein available in India What is a Whey protein? As the name suggests, Whey protein is a protein supplement. People generally consume whey protein to fulfil their daily protein requirements, however, protein requirements can be fulfiled, through food but consuming whey protein just makes the process easier. Whey protein has all the …

Best Whey Protein in India 2020: Top 5 Whey Protein Read More »

What Are the Advantages of Intermittent Fasting?

Intermittent fasting is an eating pattern wherein an individual fast for a short period of time during the day, then resumes eating at a normal meal time. The goal of intermittent fasting is to eliminate the hunger sensations while we are fasting. The benefits of intermittent fasting also include low fat, high fiber, low calories, …

What Are the Advantages of Intermittent Fasting? Read More »