Best Whey Protein in India 2020: Top 5 Whey Protein - Healthy options

5 Best Whey Protein available in India

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What is a Whey protein?

As the name suggests, Whey protein is a protein supplement. People generally consume whey protein to fulfil their daily protein requirements, however, protein requirements can be fulfiled, through food but consuming whey protein just makes the process easier. Whey protein has all the essential amino acid and, is considered a complete protein. There has been an increase in the nutrition industry because of an increase in consumption. So there are lots of companies and varieties of whey protein available in the market. People have been asking about the best whey protein available in India so, Here is the list of Best whey protein available in the Indian market. 

5. BigMuscles Whey Protein

Big muscles whey protein has gained lots of attention because of its affordable price in recent times. It is a brand that you can trust and, it has lots of variety in whey protein including other dietary supplements available at a very affordable price.

You can validate the authenticity of the product through their official website which is an excellent feature provided by the nutrition companies nowadays. It makes you trust the product you are consuming and eases your job by making the process simple. Check out the different variations and flavours of whey and choose the best one for yourself

Nutrition Information

Big Muscle nutritions

For detailed information, you can check out the amino acid profile in the above picture. It has a scoop size of 33 grams and gives you 24 grams of protein which is approximately 72-73 grams of protein per scoop. It gives you 6 grams of carbohydrate with 0 gram of fats.

The ingredients used to make this whey protein are Whey protein concentrate, cocoa powder and thickener. Overall its an average whey protein but it is available at a very affordable price.

If you are looking for a cheap whey protein then you can go for this one as it is one of the most affordable whey protein available in the Indian market in 2020.

4. AS-IT-IS Whey isolate

AS-IT-IS is probably the cheapest whey protein available in the Indian market. It is available at a very affordable price and has created a strong customer base because of the affordability. It has a scoop size of 30 grams and gives you 27 grams of protein, 5.9 grams BCAA in a single serving which is better than average whey available in the market. The only problem you can face in Asitis whey protein is a digestion problem. Lots of customers have faced digestion problem while consuming it. It has no added flavours, no additive, no preservative and no soy added into it. If you are a beginner with a limited budget, you can go for this whey protein. It also gives you an option to verify the product on their official application which erases the fear of fake product.

When you buy a product for AS-IT-IS, you can always verify the authenticity of the whey through code given on the packet. It is best for the students. If you have a tight budget, we would recommend this whey.

Nutrition Information

Asitis nutritional facts

It is approved by FSSAI. They give you 27 grams of protein and 5.9 grams of BCAA in a single serving which is more than any other whey protein. It has 0-gram fats, less than 1 gram of carbohydrate, 0 gram of sugar and 0 gram of dietary fibre. You can also check the Amino acid profile in the above picture. If there are any doubts, you can check out the lab report on Amazon.

Overall it seems excellent to me and, people have been buying this whey protein. You can also give it a try.

If you have been into fitness, then you must have heard or seen this brand. Optimum Nutrition (ON) is one of the most famous and one of the best Whey protein brand in the world. It Tops the list because of its quality and transparency. The only con of ON whey is its price. You can find it a bit expensive when compared to other Whey protein available in the market, but when it comes to the quality, Optimum Nutrition beats them all however You have to be a little bit careful while buying it because there are lots of fake products available in the market.

Always buy it from trusted platforms like Amazon or other genuine websites or else you can buy it from authentic offline stores as well and, If your budget allows, then this is the best Whey protein available for you in the market. One of the most trusted brands all around the world. I would recommend it 10/10 times. I have personally used it and, the results were amazing.

3. Muscleblaze Whey Gold

Muscleblaze is an Indian brand which imports their whey from the USA. They have a different product for every stage of bodybuilding from beginners to pro. They also provide you with various other products related to fitness and bodybuilding like Multivitamins, BCAA, Fish oil, Mass gainer, protein bar etc. Muscleblaze has grown up as a company very quickly and has gained customer’s trust over the years. Although Muscleblaze offers you various whey protein, I think Muscleblaze Whey Gold Isolate is one of the best whey protein. It gives you 25 grams of protein per scoop which has a size of 30 grams which is around 84% of whey. One of the other good things about them is their price. When you compare the price with other big nutrition companies you will always find their products cheaper. 




One of the Best thing about Muscleblaze is they provide a verification code on their products which rules out the fear of fake products. You can verify your products on their official website which makes it very easy for the customer to trust the brand.

Nutrition information

Muscleblaze nutrition information

As I have mentioned above that I didn’t quite like the taste but when it comes to quality, Muscleblaze has one of the best quality whey protein manufactured in India. They give you 84% of whey protein in a single scoop which is 25 grams of protein in a scoop size of 30 grams and, most importantly, it also contains 5.9 grams of BCAA.

You can buy this whey protein no matter what your goal is. We can say that Muscleblaze is one of the best whey protein available in India.

 

2. My Protein Impact Whey Protein

My protein is a very famous sports nutrition brand it has been in the business for a long time. It is a leading nutrition company in the UK. It has expanded its business to India. You can trust this brand as there are no third parties involved which rule outs the fake products sold in the market. They import their whey from the UK and ship it directly to your address.

I have tried the Mango Flavoured whey which tasted good. They generally deliver your products within 3-5 days, which is excellent, and the quality of protein is world-class. My protein is one of my favourite brands in whey and the products offered by My Protein have the best quality.

 

Nutrition Information

My Protein nutrition info

Picture Source : My protein

They offer you one of the best quality of whey protein available in the market. It has a scoop size of 25 grams and gives you 19 grams of protein in a single scoop. It gives you 1.9 grams of fat and 1.9 grams of carbohydrate. You can also look out for My protein isolate which has better quality and gives you 23 grams of protein in a single serving.

Overall You can trust this brand and, it will give good results. My protein is one of my favourite brands and, I have been using this brand since the last few months. I would recommend this product for sure.

1. Optimum Nutrition Whey Protein

If you have been into fitness, then you must have heard or seen this brand. Optimum Nutrition (ON) is one of the most famous and one of the best Whey protein brand in the world. It Tops the list because of its quality and transparency. The only con of ON whey is its price. You can find it a bit expensive when compared to other Whey protein available in the market, but when it comes to the quality, Optimum Nutrition beats them all however You have to be a little bit careful while buying it because there are lots of fake products available in the market.

Always buy it from trusted platforms like Amazon or other genuine websites or else you can buy it from authentic offline stores as well and, If your budget allows, then this is the best Whey protein available for you in the market. One of the most trusted brands all around the world. I would recommend it 10/10 times. I have personally used it and, the results were amazing.

Nutrition Information

on nutrition info

Optimum nutrition has scoop size of 33 grams and it gives you 24 grams of protein in a single scoop. They do not add any sugar in their whey protein hence it has 0 grams of added sugars. It contains 1 gram of fat and 4 grams of carbohydrate. It doesn’t matter what your goal is we will recommend This whey protein.

You can also check out other whey protein supplements offered by optimum nutrition. It is also available in other flavours. We can say that it is one of the best whey protein available in India.


You can also check out other whey protein supplements offered by optimum nutrition. It is also available in other flavours. 
We can say that it is one of the best whey protein available in India.

To sum up, you can go for any of the whey protein listed above as they are the best whey protein available in India . However, if you are still confused I would recommend you Optimum nutrition whey protein but, if you are low on budget, you can go for Muscleblaze whey gold.

Don’t forget to consult your doctor or dietician before consuming any dietary products.

Meanwhile you make up your mind to purchase the best Whey protein, you can also read our another blog about Advantages of supplements

Things to keep in mind while buying whey Protein in India

As people have been more conscious of their health, they have been doing more physical activities and, more people are going to the gym now with that sports nutrition industry has grown a lot and, there are lots of companies making dietary supplements. For example you. If you are reading this article, you are probably going to buy a protein supplement and, therefore there are high chances that you are going to buy it for the first time. You must be aware of the fact that there are lots of fake products available in the market and you should be very careful about it because it can be very harmful to your health. I am listing a few points that you should keep in mind while buying a whey protein or any other supplements.

Key Points

  • Never buy it from your gym trainer, most of the time they will sell you fake product to make a profit out of it. You should be careful of such people.
  • Always buy it from an authentic store whether it’s online or offline.
  • Don’t forget to look for a hallmark on the product.
  • Look out for the quality of the packaging of the whey protein.
  • Read the content written on the box and, if there are any grammatical mistakes, you can be sure that it’s a fake product.
  • Check if there is a protective seal when you open it. 
  • The mixability of the whey is very important. A genuine whey protein will mix well and, the fake one won’t mix well. It is one of the most important aspects to know if your whey is real or not.

So these were a few points that you should keep in your mind while you buy a whey protein. I hope this article was helpful and wish you all the best for your fitness journey. You can read more Fitness related articles on our website. Stay Healthy! 

Frequently Asked Questions

Most frequent questions and answers

Is it safe to consume whey Protein?

Yes, it is safe to consume whey protein but you should always buy it from an authentic place. Whey is a natural supplement made from milk and there is no harm in consuming whey protein.

What are the advantages of whey Protein?

Whey protein powders are supplements. When you are not able to consume the required daily protein, then you can depend on whey protein to fulfil your daily dietary requirements. Whey protein can help you in gaining muscles and losing weight as well if mixed with proper exercises.

What are the disadvantages of whey protein?

There are no disadvantages of whey protein but, you should always be careful while buying a whey protein because there are lots of fake products available in the market and it is difficult to spot the difference between a real and a fake whey protein. You should always buy it from an authentic seller whether you are purchasing it online or offline. Other than that, there is no harm in consuming whey protein if you are an adult. 

Is it necessary to consume whey Protein for muscle building?

The answer is no. You need protein to build muscles and protein requirements can be easily fulfilled by food. Whey proteins are supplements and, it makes it easier to complete the daily protein requirement as 1 scoop of whey gives you approximately 25 grams of protein which is very easy to fulfil your dietary requirements.